Do you have a cold that isn’t going away? If you have symptoms of discolored nasal drainage, facial pressure and pain and blockage for 10 days or more, there is a good chance you have sinusitis, an infection of the sinuses. People with sinuses tend to struggle with frequent episodes of sinusitis that may interrupt their daily life and can have a huge impact on the individual’s quality of life. As about 98% of the sinus infections are caused by a virus, medications are not much helpful as antibiotics do not work on viruses. Also, patients with chronic and recurrent sinusitis can only get temporary relief with medications or lifestyle changes. ENT doctors usually recommend surgery for severe and chronic cases of sinusitis.
There are also certain proven natural remedies that can help you relieve sinus pressure and get rid of sinusitis in a day. However, the effectiveness of these measures and treatments depends on the type and severity of sinusitis that you have. You can still try these measures and see if they work for you. It is advised that you speak to an ENT specialist to know the best treatment for you to get rid of sinusitis in 24 hours.
Your 101 guide to get rid of sinusitis in 24 hours
Here are some commonly used and helpful tips and remedies that can help you treat sinus infection in 24 hours-
- Steam therapy is very effective in clearing sinuses- Start in a warm shower and sit in the bathroom to allow the steam to clear out the sinuses. If you have a home steamer, it would be easier for you to take a steam.
- A warm compress may help relieve sinus pressure- You can try placing a warm cloth on the painful sinuses. The heat from the warm compress can help relieve pressure in the face.
- Set up a humidifier- Many people get relief from sinus infection by adding moisture to the air as it eases nasal discomfort.
- Using nasal irrigation or neti pot can help you get rid of sinusitis in 24 hours- Mild sinusitis can be treated effectively by using a bulb syringe or neti pot to flush out salt water through the sinuses and clear out mucus.
- Using a saline nasal spray can help- You can buy a saline nasal spray from a medical store or pharmacy and use it to keep your sinuses moist. This can greatly reduce the pain and pressure experienced due to sinusitis.
- Nasal steroid spray can settle down the inflamed sinuses- You can use one of those over-the-counter nasal sprays for sinusitis.
- There are several other things you can try to get rid of sinusitis/sinus infection in a day, including-
- Use essential oils such as lavender, peppermint or eucalyptus oil while breathing steam to relieve nasal pressure.
- Drinking warm ginger tea with turmeric to relieve nasal congestion.
- Drinking warm water with apple cider vinegar to treat the sinus infection.
- Sleep with the head elevated at night as it may help relieve sinus pressure.
- Get enough rest and drink warm water to stay hydrated.
You will know yourself if these measures are effective as you will begin to feel better and your sinuses will feel less congested. However, unlike with medications where symptoms start to go away quickly and such home treatments and remedies typically take longer to work. Severe sinuses usually do not clear up in a day or two. If you are looking for a permanent and quick solution for sinusitis, you should speak to an ENT doctor, who may recommend surgery.
How can you get relief from severe and recurrent sinusitis in 24 hours?
If you are suffering from frequent episodes of sinusitis and have exhausted all treatment options, you might be eligible to undergo functional endoscopic sinus surgery (FESS). Patients who are eligible to undergo FESS can get relief from the painful and prolonged condition of sinusitis in 24 hours.
FESS is performed as an outpatient under local or general anesthesia. During the procedure, the ENT surgeon will insert an endoscope (which has a camera on its top) in the nose to closely visually inspect the sinus openings. The surgeon will then remove excess obstructive tissue through the nostrils, making it a less invasive procedure that will not leave scars or cause swelling or bruising on your face.
To find out if you are eligible for this surgery, you will need to visit an ENT doctor, who will thoroughly examine your ears, nose and throat, and check for obstructions and other abnormalities such as nasal polyps which may be causing a blockage. If the odds of a successful functional endoscopic sinus surgery look promising, you can schedule as per your convenience and get rid of frequent sinusitis permanently!
If you are suffering from severe sinusitis with frequent episodes of the infection that does not seem to get better, FESS, a minimally invasive surgery for sinusitis might help you get relief from the symptoms and live your life freely again.