According to research, there is a high chance that a person might go through relapse if they are not properly taken care of when it comes to the post-rehab treatment. A drug addict or an alcohol addict can easily get in touch with old people and go to old places where they can get triggers which can easily make them get addicted to drugs by relapsing. This is a very important time for a rehab patient. This can decide where they will take their months of efforts and investment, all of that can be wasted if they do not have a proper aftercare plan.
But luckily many rehab centers have a way of creating a solid aftercare plan which consists of the following three ways:
The first way is to choose an option for post-treatment after the rehab treatment is done.
This is the first step that many drug rehab centers take in order to create an aftercare plan. They have to let the patient know who has just gone through the drug addiction treatment program to choose a post-treatment option for themselves which will help them ease into the real world once they are done with it. It will also help them feel safe and secure, along with keeping them off of the drugs that they tried so hard to get rid of during their treatment at the rehab center. Now it is time for the post-treatment through the following ways:
- Going to a sober-living home.
- Opting for a partial hospitalization program.
- Outpatient treatment program.
The second way is to make a plan for prevention of relapsing.
When someone gets a treatment for their drug and alcohol or any other type of addiction, they feel powerful for once and happy about it that all of their hard work finally paid off. But this sets them up in a party mood or in a mood of celebration, which can be in majority of ways—harmful for the newly cured patient. This can happen by celebrating sobriety with friends who were not there to see you at your worst, this can happen also because of sitting with friends who have never gone through an addiction problem.
Therefore, seeing this, the person might get in touch with alcohol through beer or champagne and it can take them on another road which can be quite harmful for them. It can make them relapse. Therefore, a plan is to be made, a thorough plan to make sure that the patient who worked so hard to get out of the drug addiction that they were plagued with for so long, does not go back to it again. A good prevention of relapsing plan will consist of identifying and coping with the triggers. The prevention plan will also be there to remind you of the following things:
- A good prevention plan will remind you of all the reasons that made you want to be sober again.
- A good prevention plan will also remind you of what your body is in need of mentally, physically, and spiritually.
- A good prevention plan will help you practice the 12-step program daily and keep your grounded.
The third way is to create a support system that will always be there for you.
The prevention plan, as mentioned above will include the 12-step program which will help create a spiritual support system for the patient who has just come out of rehab. Secondly, the medical staff will help in creating a support system mentally as well as physically, along with friends and family members.
Getting a good aftercare plan is a necessity if you do not want to get back to the same treatment that you used to go through daily, if you don’t, then click on the following link to create a good aftercare plan that goes through all of the three ways mentioned above: https://www.theprocessrecoverycenter.com/massachusetts/